Author name: Amy Simpson

Premature Ovarian Insufficiency (POI)

 A Personal Journey with Hayley  Premature Ovarian Insufficiency (POI) Premature Ovarian Insufficiency—often referred to as POI or early menopause—is a condition that affects thousands of women across the world, yet it remains one of the most misunderstood and under-discussed health challenges. It’s not just about hormones or fertility; it’s about identity, mental health, and the

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A woman showing irritated skin after wearing an HRT patch

How to prevent and soothe itchy skin caused by HRT patches

  How to Prevent and Soothe Itchy Skin from HRT Patches Introduction Hormone Replacement Therapy (HRT) is a popular treatment for many of the challenges that come with menopause, like hot flushes, mood swings, night sweats, and vaginal dryness. For many people, using HRT patches is a convenient and effective way to manage these symptoms.

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Let’s talk patches, hormones and HRT with Dr Rebecca Poet GP

Let’s Talk Patches, Hormones, and HRT with Dr. Rebecca Poet If you’ve ever struggled with hormone replacement therapy (HRT), particularly when it comes to patches, irritation, them falling off, or just figuring out which kind to use, you’re not alone. We recently had the pleasure of chatting with Dr. Rebecca Poet from the Women’s Hormone

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Menopause, Myths and the Need for Informed Change – Insights from Fiona Clark

Welcome back to the Nudispray blog! Today, we’re diving into the frequently misunderstood world of menopause. We spoke with Fiona Clark, journalist, menopause advocate, and co-founder of the Menopause Research and Education Fund, to sift through common myths, expose the research gaps, and spotlight why meaningful change is so urgently needed. Where Are We in

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